Wind and Rain...don't keep me down.

Injuries...my laziness to perform proper stretches...that's what keeps me down. A WEEK! again. I can't stand this...so, okay! I'll do the stretches (everyday). Jeez.

I can't believe how fast this day is flying by, so I'll make this quick.
For the first time, I went to our community workout center. 2 rooms filled with all the typical workout machines and media you would expect. Nice. I stretched and went straight for the treadmill.
I ran...uhm more like jogged, for an hour, the digital screen reading 12 laps (4 miles) and burning 713 calories. Okay. It got me sweating.

I did some tummy crunches, more stretching then decided to check out some of the other machines. Weights, bikes, stairmasters and a few weird looking things I wasn't sure how to do.

I was there for about an hour and a half.
It was okay. Much better than doing nothing, but I still like road running better. Those digital red numbers are too distracting, and of course they aim the machine at a wall with some green and yellow painting that was popular in the 70's. Nothing to look at. At least let me look out the window!

Boring.