Good Little Girl

The sun was shining so bright! I was tempted to blow off the workout room in exchange for some pavement. However, I was a good little girl and stuck to my training program.

I did 3 miles on the treadmill, taking intervals of high and low speeds. Then I did some stretching while talking to an older man about everything from Apple computers to the harmful effects of deodorant. His daughter works for Apple. He has 4 Macs (including the newest one with Intel) at his house that he will never use to their fullest potential. To bad. I didn't offer to take them off his hands...that would be rude!

He was a nice man. He left after I did my leg weights and just before my sit up routine.

Then I went home and spent the rest of the day doing some MUCH needed spring cleaning.

Spring in early Feb?

Well, yeah...the temps have been in the mid 70's all week.